Tag Archives: eggs

It’s National Breakfast Month! With Pete and Gerry’s Organic Eggs

img_9421.jpgSeptember is National Breakfast Month! To help me celebrate, the nice people at Pete and Gerry’s Organic Eggs sent me coupons for a few dozen eggs, plus some handy egg rings to make, well, round eggs. Circular.

I grew up on a little farm, and I was in charge of feeding the chickens and gathering the eggs. We sold some at our little farm stand. I grew up on very fresh (and tasty) eggs from a reasonably happy little flock of Rhode Island Reds, who had a roomy coop and a nice outdoor space.

While I can’t have my own chickens right now, because of where I live, I still want good fresh eggs…and eggs from chickens that have room to move around, not factory-farmed chickens. So if I can get local fresh eggs, great, but living in the city, that’s not always possible.img_9424.jpg

Egg labels can seem confusing, can’t they? “Organic,” “Natural,” “Cage-Free”…what do they all mean? “Organic” generally means no pesticides were used to grow the feed. “Natural,” well, that varies. “Cage-Free” means the chickens aren’t kept in cages…but it doesn’t always mean they have enough room to move around, and some have said that “cage-free” can be cruel to chickens.

Make 'em round!

Make ’em round!

“Certified Humane,” however, is the label to look for if you want chickens who have a happy life. “Certified Humane” means that the chickens (or whatever animals) have been certified by a nonprofit organization called Human Farm Animal Care, whose mission is to ensure kinder and more responsible farm animal raising practices. For Pete and Gerry’s, “Certified Humane” means that their chickens have gentle handling, low stress, plenty of room and fresh air and water, and freedom to dust bathe, roost, and stratch…plus good, quality, hormone- and antibiotic-free feed.

Here’s more information:

Sounds good to me! I like eggs. They’re one of my main forms of protein, in fact: eggs with pasta, egg soft tacos, eggs on quinoa with kale, egg sandwiches, scrambled eggs…

 

 

Scrambled, anyone?

Scrambled, anyone?

Oh, yeah, on a corn tortilla with cilantro and hot sauce...great post-run breakfast!

Oh, yeah, on a corn tortilla with cilantro and hot sauce…and some quinoa, roasted eggplant, and peas…great post-run breakfast!

Or on corn tortillas with sauteed arugula and cherry tomatoes, topped with avocado and, yes, hot sauce! Another great post-run breakfast!

Or on corn tortillas with sauteed arugula and cherry tomatoes, topped with avocado and, yes, hot sauce! Another great post-run breakfast!

Know your eggs. Know what you’re buying. Support small family farms (the kind of farms that supply Pete and Gerry’s). Support happy chickens.

September may be National Breakfast Month, but you should eat good breakfasts every day!

Disclosure: Pete and Gerry’s provided me with product coupons, egg rings, and compensation to facilitate this post.